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Have you read?

  • It's not about the likes
    It's not about the likes
  • The whistling frog
    The whistling frog
  • Unmasking fear
    Unmasking fear
  • Permission to grieve
    Permission to grieve
  • Truth = Only Everything
    Truth = Only Everything
  • I'm not yours, I'm MINE
    I'm not yours, I'm MINE
  • The disconcerting silence
    The disconcerting silence
  • Baby-steps for showing up for yourself - stop gift wrapping your time for others!
    Baby-steps for showing up for yourself - stop gift wrapping your time for others!
  • Who are you looking at?
    Who are you looking at?
  • Your own personal fragrance
    Your own personal fragrance

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Tag: depression

Permission to grieve
Faith, growth, Healing, relationships

Permission to grieve

I want to wear black.  Everyday. Because there is no color right now in my life.   And I want … Continue reading Permission to grieve

Fighting through the fog
growth, Healing

Fighting through the fog

I was ambushed.  Out of nowhere in particular,  the cloud descended and enveloped me today.  Suddenly the sunshine, usually so … Continue reading Fighting through the fog

The lie from the pit of perfectionist hell
Abuse, growth, Healing

The lie from the pit of perfectionist hell

Perfectionism is a stress monger, a liar and a fun-killer. But it will keep snapping the whip until you send it packing. How can we uproot something that runs so deep? Continue reading The lie from the pit of perfectionist hell

Who’s mess am I anyways?
growth, Healing

Who’s mess am I anyways?

Messes can be scary, and when we continue to avoid them we allow them to grow and silently take over. But what if we didn’t have to fear our inner mess? Continue reading Who’s mess am I anyways?

Broken doesn’t mean damaged
Healing

Broken doesn’t mean damaged

There are things in life that will break you.  You may not realize this yet. But it will happen.  I … Continue reading Broken doesn’t mean damaged

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