Self confidence is one of the casualties of an abusive relationship. You begin to doubt your own perception of things. Manipulators will make you feel like up is down and down is up and pretty soon you lose your bearings. It can be scary to lose your sense of judgment. What if I am crazy? … Continue reading Truth = Only Everything
Owning your life sounds like something everyone innately does – but you would be surprised by how many people actually never get to this point. To truly take ownership of one’s life means that you stop making excuses. When you complain the only thing you are really saying is that you are not in control … Continue reading I’m not yours, I’m MINE
My dog has a superpower. She can see through trees and over hills and into dense bushes as if they weren’t even there! She can hear noises on another level, aware of movement way before I even know something is coming. And the more time I spend walking with her in the woods, the more … Continue reading X-ray vision
Perfectionism is a stress monger, a liar and a fun-killer. But it will keep snapping the whip until you send it packing. How can we uproot something that runs so deep? Continue reading The lie from the pit of perfectionist hell
Don’t believe the lies you are told about who you are. Don’t give up on yourself. You are so worthy of living an addiction-free life! Continue reading You need to know this
You know the thing about being a codependent is that one day, you wake up and you are staring into a mirror at a stranger. Nobody truly sees this person, and now neither do you. You have lost yourself in a desperate attempt to survive by effacing yourself to keep others happy. How can you … Continue reading Becoming visible again
TRIUMPHANTLY 