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self-hatred

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The dragon and the dolly

September 26, 2019 / KJ / Leave a comment

She was the latest and greatest: Rub-A-Dub dolly, the baby doll you could bathe in the bathtub.  You could even wash her hair. I loved her with all the fervent devotion of a four-year old and I would lovingly comb her wet, messy “doo” with my little fingers after every bath.  However the eyes of … Continue reading The dragon and the dolly

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The lie from the pit of perfectionist hell

September 9, 2019September 9, 2019 / KJ / Leave a comment

Perfectionism is a stress monger, a liar and a fun-killer. But it will keep snapping the whip until you send it packing. How can we uproot something that runs so deep?

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They can’t fill you

September 6, 2019September 7, 2019 / KJ / Leave a comment

Endlessly looking to be filled by another ends up robbing us of the opportunity to live a full life - looking in, not out - is the key to finding all and more than we need!

Becoming visible again

June 24, 2019October 17, 2019 / KJ / 2 Comments

You know the thing about being a codependent is that one day, you wake up and you are staring into a mirror at a stranger.  Nobody truly sees this person, and now neither do you. You have lost yourself in a desperate attempt to survive by effacing yourself to keep others happy.   How can you … Continue reading Becoming visible again

Have you read?

  • The whistling frog
    The whistling frog
  • It's not about the likes
    It's not about the likes
  • Permission to grieve
    Permission to grieve
  • Your own personal fragrance
    Your own personal fragrance
  • Victim or victor - the fine line
    Victim or victor - the fine line
  • This isn't love
    This isn't love
  • The loving wisdom of canines
    The loving wisdom of canines
  • Stop being a human-doing!
    Stop being a human-doing!
  • Are you good enough?
    Are you good enough?
  • Does the real deal even exist?
    Does the real deal even exist?

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