Its like watching in slow motion as your child cannonballs into the pool right next to his 95 year old grandmother. It’s like watching the baby in the high chair slowly push his bowl of mush to the edge and not being able to get there in time – we already know the disaster that … Continue reading Gracefully going with the flow
I read a fantastic quote today. It’s actually on my classroom wall, and has been for years, but for some reason I had stopped reading it. So I saw it again today for the first time all over again. The full effort IS the victory. Winning never satisfies like the effort does. So the act … Continue reading The never-ending journey
An epiphany sounds like a deep spiritual awakening, but the definition that has resonated the most with me is this: it is a sudden perception regarding the true essence of something. Sudden clarity. The essential nature. I feel like many woman – in fact I know that many women – NEED to have a epiphany … Continue reading Epiphany in the mirror
Lesson #1 – Learn to take care of yourself. As women we are often brought up to think of everyone else first, and then we get our own leftovers. It’s lady-like to be self-effacing, self-sacrificial – heck we even think it’s biblical although I can’t think of a single verse that says take care of … Continue reading NUMBER ONE: yes, it’s about you
We had been walking for about 6 miles when we emerged out of the forest onto the sandy dune. This wasn’t just any dune. This one was 500 feet tall and overlooked the beautiful turquoise Lake Superior. It was a sunny day and many other people were arriving at the dune from the parking area. … Continue reading A better perspective
We had a long overdue heart to heart. The Giver and I. It boiled down – as it usually does – to trust. You see my Creator and I had not been seeing eye to eye. But I had finally come to the point of acknowledging: What you are uncovering in me is worth discovering. What … Continue reading When I doubt the Giver
Inaction never conquers fear. Staying in place and waiting for things to change never sets you free. I can’t sit cowering in the corner simply hoping that fear will go away. I have to learn to take action and confront it WHILE feeling it. I was on a suspension bridge 500 feet above the canyon. … Continue reading Unmasking fear
Self confidence is one of the casualties of an abusive relationship. You begin to doubt your own perception of things. Manipulators will make you feel like up is down and down is up and pretty soon you lose your bearings. It can be scary to lose your sense of judgment. What if I am crazy? … Continue reading Truth = Only Everything
I hated her. I would put her down everyday, every chance I got. I told her she was ugly, her hair was stupid, her legs were wierdly skinny, her teeth were too big, her face was lopsided. I held nothing back. I hated her for being shy. She would blush, question herself a hundred times … Continue reading The enemy in the mirror
It hit me as I was listening to yet another podcast about fully accepting yourself and living joyfully in the moment – that I still wasn’t quite “there”. I still struggle with my thoughts. I still feel angry sometimes for no good reason. I still get insecure or unsure of my decisions. Do these women … Continue reading Another round of blues – will healing ever happen?
TRIUMPHANTLY 