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Have you read?

  • It's not about the likes
    It's not about the likes
  • The whistling frog
    The whistling frog
  • Unmasking fear
    Unmasking fear
  • I'm not yours, I'm MINE
    I'm not yours, I'm MINE
  • Permission to grieve
    Permission to grieve
  • Truth = Only Everything
    Truth = Only Everything
  • The disconcerting silence
    The disconcerting silence
  • Baby-steps for showing up for yourself - stop gift wrapping your time for others!
    Baby-steps for showing up for yourself - stop gift wrapping your time for others!
  • Who are you looking at?
    Who are you looking at?
  • Your own personal fragrance
    Your own personal fragrance

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Category: growth

Who are you looking at?
Faith, growth, Healing

Who are you looking at?

I can’t do this.  It’s way over my head.   I was rocking back and forth in my therapists office, uncontrollably, … Continue reading Who are you looking at?

The disconcerting silence
Faith, growth, Healing

The disconcerting silence

I found meaning in everything around me – the people I cared for, the jobs I did, the organizations I … Continue reading The disconcerting silence

Unmasking fear
Becoming, Faith, growth

Unmasking fear

Inaction never conquers fear. Staying in place and waiting for things to change never sets you free. I can’t sit … Continue reading Unmasking fear

Truth = Only Everything
Becoming, growth, Healing, Overcoming abuse

Truth = Only Everything

Self confidence is one of the casualties of an abusive relationship.  You begin to doubt your own perception of things. … Continue reading Truth = Only Everything

The enemy in the mirror
Abuse, Becoming, growth, Healing, relationships

The enemy in the mirror

I hated her.  I would put her down everyday, every chance I got.  I told her she was ugly, her … Continue reading The enemy in the mirror

Another round of blues – will healing ever happen?
Abuse, Becoming, growth, Healing

Another round of blues – will healing ever happen?

It hit me as I was listening to yet another podcast about fully accepting yourself and living joyfully in the … Continue reading Another round of blues – will healing ever happen?

I’m not yours, I’m MINE
Becoming, Faith, growth, Healing

I’m not yours, I’m MINE

Owning your life sounds like something everyone innately does – but you would be surprised by how many people actually … Continue reading I’m not yours, I’m MINE

Baby-steps for showing up for yourself – stop gift wrapping your time for others!
Becoming, growth, Healing

Baby-steps for showing up for yourself – stop gift wrapping your time for others!

We may have given it away in fear, or because of threats or tantrums or other manipulation – but the … Continue reading Baby-steps for showing up for yourself – stop gift wrapping your time for others!

When Peace becomes Power
Becoming, growth, Healing, Uncategorized

When Peace becomes Power

I am a fairly petite woman.  I was told my whole life how I was way too skinny and I … Continue reading When Peace becomes Power

Your inner bada**
Becoming, growth, Healing

Your inner bada**

When I was younger I wanted to be a boy.  I know that many would launch into a big psychological … Continue reading Your inner bada**

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