I can’t do this. It’s way over my head. I was rocking back and forth in my therapists office, uncontrollably, … Continue reading Who are you looking at?
I found meaning in everything around me – the people I cared for, the jobs I did, the organizations I … Continue reading The disconcerting silence
Self confidence is one of the casualties of an abusive relationship. You begin to doubt your own perception of things. … Continue reading Truth = Only Everything
I hated her. I would put her down everyday, every chance I got. I told her she was ugly, her … Continue reading The enemy in the mirror
It hit me as I was listening to yet another podcast about fully accepting yourself and living joyfully in the … Continue reading Another round of blues – will healing ever happen?
Owning your life sounds like something everyone innately does – but you would be surprised by how many people actually … Continue reading I’m not yours, I’m MINE
I was the only 30 something year old in the course. The rest of the college kids looked to be … Continue reading NPD 101: How to recognize if it’s narcissistic personality disorder
We all get lied to. He said he loved me. She said she had a business meeting. They said they … Continue reading Waking up in a web of lies
Women are remarkable. All throughout history we have been carrying half if not more of the load. We have raised … Continue reading Feminine Alliance – you are needed!
We may have given it away in fear, or because of threats or tantrums or other manipulation – but the … Continue reading Baby-steps for showing up for yourself – stop gift wrapping your time for others!