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Have you read?

  • It's not about the likes
    It's not about the likes
  • The whistling frog
    The whistling frog
  • Unmasking fear
    Unmasking fear
  • I'm not yours, I'm MINE
    I'm not yours, I'm MINE
  • Permission to grieve
    Permission to grieve
  • Truth = Only Everything
    Truth = Only Everything
  • The disconcerting silence
    The disconcerting silence
  • Baby-steps for showing up for yourself - stop gift wrapping your time for others!
    Baby-steps for showing up for yourself - stop gift wrapping your time for others!
  • Who are you looking at?
    Who are you looking at?
  • Your own personal fragrance
    Your own personal fragrance

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Category: Abuse

The enemy in the mirror
Abuse, Becoming, growth, Healing, relationships

The enemy in the mirror

I hated her.  I would put her down everyday, every chance I got.  I told her she was ugly, her … Continue reading The enemy in the mirror

Another round of blues – will healing ever happen?
Abuse, Becoming, growth, Healing

Another round of blues – will healing ever happen?

It hit me as I was listening to yet another podcast about fully accepting yourself and living joyfully in the … Continue reading Another round of blues – will healing ever happen?

NPD 101:  How to recognize if it’s narcissistic personality disorder
Abuse, Healing, relationships

NPD 101: How to recognize if it’s narcissistic personality disorder

I was the only 30 something year old in the course.  The rest of the college kids looked to be … Continue reading NPD 101: How to recognize if it’s narcissistic personality disorder

Waking up in a web of lies
Abuse, Healing, relationships

Waking up in a web of lies

We all get lied to. He said he loved me. She said she had a business meeting. They said they … Continue reading Waking up in a web of lies

Vengeance is mine…
Abuse, Faith, Healing, relationships

Vengeance is mine…

….saith the Lord. Amen. I remember being so full of rage that I couldn’t sleep. I was so furious at … Continue reading Vengeance is mine…

Victim or victor – the fine line
Abuse, growth, Healing

Victim or victor – the fine line

It happened. It was wrong, and it hurt – in fact it may have hurt so bad and messed you … Continue reading Victim or victor – the fine line

This isn’t love
Abuse, growth, Healing, relationships

This isn’t love

Love is not seeing how much s*** you can put up with from another human being. We think that if … Continue reading This isn’t love

Placing your fate into the right hands
Abuse, Faith, Healing

Placing your fate into the right hands

I want to start off by saying that I know this is a touchy topic, and I am certainly not … Continue reading Placing your fate into the right hands

The lie from the pit of perfectionist hell
Abuse, growth, Healing

The lie from the pit of perfectionist hell

Perfectionism is a stress monger, a liar and a fun-killer. But it will keep snapping the whip until you send it packing. How can we uproot something that runs so deep? Continue reading The lie from the pit of perfectionist hell

Thank you for showing me who you are
Abuse, Healing, relationships

Thank you for showing me who you are

Thank you for showing me who you are.However I will now choose to disregard it.I refuse to believe it.I will … Continue reading Thank you for showing me who you are

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